Monday, August 6, 2007

Its a beautiful day in the neighbourhood....

breakfast is over, and we have the whole day to relax! I started my day at five thirty, with the usual All Bran fibre kick of the day, then snuck back into bed for an hour or two...or three!

The menu plan for today:


1. All Bran & milk

2. Mushroom Omlette (1 whole egg, 1 white)
Dempsters Probiotic Bread 1 tsp butter, 1 1/2 tsp peanut butter (I cut one slice in half, and pretend I have two pieces of toast!)


Ham and cheese toast
2 slices of bread (1 point)
1 slice of extra lean ham, divided (1 point)
2 regular Kraft slices (3 points - well worth the extra point! That FF stuff is gross!)

1 cup of grapes



1 serving Grimm's Flaxseed Tortilla 3
1/3 Tbsp store-bought pesto sauce 0.5
40 g Mozzarella cheese - Lucerne 3
1/4 cup mushroom(s)
1 serving Extra Lean Ham - 1
1/4 cup green pepper 0
1 serving Parmesan Cheese 2 Tablespoons - 1
1/8 cup onion(s) 0
3 Tbsp pineapple 0

Romaine salad w. Caesar dressing 1 (thinned with a few drops of vinegar/milk)
Light Jello

rice crackers and new low cal roasted red pepper dip I found on the weekend - I will let you know how it turns out!

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