Breakfast: 2 eggs, 2 Oat Hull bread (toasted) 2tsp butter, glass of skim milk (9)
Snack: coffee (Coffee Mate and Sugar Twin - life is better with chemicals) (1)
Lunch: Smoked Turkey Sandwich, diet pop (4)
Snack: orange (1)
Supper: grilled chicken breast (love my Cuisinart Griddler!)2 cups of Caesar salad with croutons, potato/vegetable soup for starters (7)
Snack: Skinny Cow Ice Cream Bar (2)
Now, to me that is a full day. But according to WW I need to consume a few more points. So, how to do that without hitting the best food groups? (chips, chocolate, candy) Well, I think I can make a bit of pasta (basil plants need pruning) with tomato sauce and a sprinkling of cheese. Yep. That ought to do it! We are also having a dinner guest that will be very happy with that addition!
Plans are like everything else in my life...subject to change. But this is very likely what will happen today. I need to load up for the day in the morning, it seems. If I have a good protein base, I actually forget to eat sometimes, Hubby is home today from Edmonton, so I doubt that I will be able to forget a meal this day!
And then there is the activity points. How many exactly do you get for racing around like a madwoman trying to make the place look like you have 'live alone' life skills? The last half hour before he opens the door sure gets the heart rate up! LOL