was a good day. I even managed to have a small bag of Ketchup chips while watching my favourite program last night. A short lived but pleasant treat! I found out that doing laundry for ten minutes counts as one "activity point". I am not sure how they came up with that, because I have automatic machines, not a rock to pound on by the river! But, if they say it is a point, I am taking it. One point barters for 5 No Sugar Added Werther's, a cup of cherries or a Laughing Cow cheese wedge. There are a lot of similarities between dieting, and prison.