So, today's meals are:
Breakfast: two egg omelet with mushrooms and one slice of Swiss cheese, one slice of rye toast with 1 tsp of butter
Lunch: 10 multi grain Crunchmaster crackers with a teaspoon of Philly herb and garlic...trust me, it would have been more but I am scraping the bottom of the container here! Diet grapefruit pop.
Supper: baked fish (cod loin), boiled potatoes and carrots
Now, nothing profound has happened, other than realizing that the battery in my scale is wearing out...where do you buy lithium batteries anyway? Sounds like a man thing to me, so delegate I will. My scale is important to me, being the obsessive kind of person that I am...I weigh myself three times to make sure that I am getting an accurate read. Today, I was only able to weigh myself a couple of times Seems like the travel weight is disappearing quickly...wish it would all go this fast so I could be one of the ones that loses ten pounds in as many minutes! But, I am much too jaded to think that would even be a remote possibility. Stay the course, count the calories and hope for the best is my plan!