Friday, November 30, 2012

Menu Plan November 28 to December 4

Wednesday November 28 

Tilapia fillets with roasted peppers, carrots, onions and mushrooms
Basmati Rice

Thursday November 29

Baked potato with cottage cheese

Friday November 30

Roast chicken 
Mashed potatoes
Peas & Carrots

Saturday December 1

Leftover chicken, potatoes and veg in fry pan
Side salad

Sunday  December 2

Pork Tenderloin with orange whiskey sauce
Roasted mushrooms, pepper, onion and celery

Monday December 3

Shrimp & Rice

Tuesday December 4

Mac & Cheese
Side salad

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