The menu plan for today:
Breakfast:
1. All Bran & milk
2. Mushroom Omlette (1 whole egg, 1 white)
Dempsters Probiotic Bread 1 tsp butter, 1 1/2 tsp peanut butter (I cut one slice in half, and pretend I have two pieces of toast!)
Midday:
Ham and cheese toast
2 slices of bread (1 point)
1 slice of extra lean ham, divided (1 point)
2 regular Kraft slices (3 points - well worth the extra point! That FF stuff is gross!)
mustard
Snack:
1 cup of grapes
Supper:
PIZZA
1 serving Grimm's Flaxseed Tortilla 3
1/3 Tbsp store-bought pesto sauce 0.5
40 g Mozzarella cheese - Lucerne 3
1/4 cup mushroom(s)
1 serving Extra Lean Ham - 1
1/4 cup green pepper 0
1 serving Parmesan Cheese 2 Tablespoons - 1
1/8 cup onion(s) 0
3 Tbsp pineapple 0
Light Jello
Snack
rice crackers and new low cal roasted red pepper dip I found on the weekend - I will let you know how it turns out!
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