Found something really good at the grocery store today!

That is absolutely life changing for me, but may sound ridiculously simple to you!  In the freezer section, in two flavours - regular and onion flavoured - were potato patties by McCain that had no gluten and 130 calories each, the exact number that is in my gluten free bread! So, in the morning? I can now have a change of pace, and eat one of these little beauties with my egg plus save the "cost" of calories for the butter for my toast! Now, big excitement? YES. Whenever I find a delish food that I can eat, it is an incredibly big deal, especially if I don't have to spend a fortune for it being gluten free!  Life is a series of small blessings, isn't it?

Nutrition Facts Valeur nutritive Per 1 patty (68 g) / par 1 galette (68 g)
Amount Teneur % Daily Value % valeur quotidienne
Calories / Calories 130
Fat / Lipides 6.5 g	10%
Saturated / saturés 1 g + Trans / trans 0 g	5%
Polyunsaturated / Polyunsaturated 2.5 g
Omega-6 / Omega-6 1 g
Omega-3 / Omega-3 0.3 g
Monounsaturated / Monounsaturated 2.5 g
Cholesterol / Cholestérol 0 mg
Sodium / Sodium 200 mg	8%
Potassium / Potassium 150 mg	4%
Carbohydrate / Glucides 17 g	6%
Fibre / Fibres 1 g	4%
Sugars / Sucres 1 g
Protein / Protéines 1 g
Vitamin A / Vitamine A	0%
Vitamin C / Vitamine C	6%
Calcium / Calcium	0%
Iron / Fer	4%