Tuesday, December 1, 2009

What a Monday!

I was busy all day, but doing what I couldn't tell you! We had company for supper, so later in the afternoon, I popped a roast in the oven. We had spinach and mushroom salad, roast beef, carrots, potatoes and some pretty wonderful gravy. I used three tablespoons of my Kinnikinnick bread mix to thicken the pan juices. Well, I had no idea that the stuff would be soooooooooooo 'thickening'! One box of stock later, I had a smooth, silky gravy. MMM good. I think I will freeze small portions of the leftovers after I make shepherd's pie for tomorrow's evening meal.

Breakfast: one egg, two pieces of bacon (80 calorie kind) a
gf hamburger bun with butter.(that weights in at about 260, with butter)
Lunch: an orange
Supper: three hefty slices of roast, 2/3 cup of potatoes with gravy and 1 cup of carrots. Dessert was a gluten free apple cinnamon muffin.
Snack: antipasto and the crumbs of some gf rice chips that I found under the island a couple of days ago. They tasted just fine! Of course, antipasto would make a brick palatable, wouldn't it?

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