of a damp garage sale is waiting, no, make that lurking in the garage! As it is another rainy day today, I don't believe there is much chance of the soggy things drying out today! So, best get on with things indoors.
My aim is to simplify all areas of my life. As my hubby so aptly remarked the other day, I am never as happy as I am in a nice hotel room. I do not like clutter. I can live without nick knacks and assorted paraphernalia that others seem to think makes a home cozy. For me? They get in the way of living and actually using my home. After fourteen years of living in one place - a record for both of us, by the way- there was far too much stuff sitting around to suit me. We have had major clear outs before, but never were able to bring the house to a bare bones state. I will be working on this for awhile!
In the meantime? This is my goal.
"To live content with small means,
to seek elegance rather than luxury
and refinement rather than fashion:
to be worthy, not respectable
and wealthy not rich,
to study hard, to think quietly,
talk gently, act frankly,
to listen to stars and buds,
to babes and sages, with an open heart,
await occasions, hurry never,
this is my symphony."
~William Henry Channing
Food for today:
Breakfast: GF English muffin with Cheez Whiz, two poached eggs, skim milk
Lunch: soup - lazy me will crack a can, and have it with some GF crackers and of course, a bit of butter!
Supper: To be Determined - I have failed miserably in my menu planning, so right after I hit "publish post" I am going to drag out my calendar and plan the week! Hubby is home all week, so meals will actually be served at five, at the table, maybe even with a bit of company!
*supper was a chicken breast, 2/3 cup of mashed potatoes and 1/2 cup of creamed corn. NUMMMY! But oh boy! Am I full!
Snack: Tw gluten free cookies. Cinnamon-O's. They are absolutely wonderful. Jo-sef Simply Delicious Cinnamon sandwich cookies. OOOOOOO SOOOOOO good and 150 calories for two. Sure not sorry I bought them at Meyer's today!
Snack #2: since I am going to a make-up party, where I will have to use all sorts of restraint, I allowed myself to have some of that peanut butter marshmallow goop cake. 200 calories for a piece of heaven!
Monday, August 30, 2010
Friday, August 27, 2010
Friday
Passport photo? DONE! Passport taken to Gov't officials in charge of that sort of thing? DONE! Garage sale signs installed at relevent intersections? DONE! Me? DONE!
Now I am waiting for my treat for today. The girls are coming over any minute for a quick visit. Can hardly wait to see the little one if only for a moment!
Breakfast: two eggs, two slices of crispy bacon, skim milk
Lunch: 100 calories of sliced ham, two Vlasic dills and 1 oz of cheese water
Supper: Glutino cheese pizza BORRRRRRRING! But the only freezer quick food I have found! Fresca
Snack: 1/4 cup of cashew nuts
Now I am waiting for my treat for today. The girls are coming over any minute for a quick visit. Can hardly wait to see the little one if only for a moment!
Breakfast: two eggs, two slices of crispy bacon, skim milk
Lunch: 100 calories of sliced ham, two Vlasic dills and 1 oz of cheese water
Supper: Glutino cheese pizza BORRRRRRRING! But the only freezer quick food I have found! Fresca
Snack: 1/4 cup of cashew nuts
Thursday, August 26, 2010
Thursday
Today was the day we ventured into the garage to get all of the stuff priced, and organized for the garage sale. What a job! So glad it is over, and all we have to do now is to get people in here to take it away. I priced rock bottom so there won't be any dickering. If one of those difficult people comes along? I will tell them to take a hike, and give it away. Really, why bother with that whole energy waste? Buy it or leave. This is a no dicker zone! LOL
Breakfast: 2/3 of an english muffin, two eggs, glass of skim milk, two T of Cheez Whiz
Lunch: 200 calories worth of deli ham, coffee, skim milk
Supper: 1 cup of leftover Spaghetti and sauce
Snack: Devil potato chips were calling my name. So was the sour cream dip. Still came in at 1850 calories today, though, and have worked my fingers to the bone.
My pillow may be calling me, but my feet are hollering. Off to soak in a nice hot tub!
Breakfast: 2/3 of an english muffin, two eggs, glass of skim milk, two T of Cheez Whiz
Lunch: 200 calories worth of deli ham, coffee, skim milk
Supper: 1 cup of leftover Spaghetti and sauce
Snack: Devil potato chips were calling my name. So was the sour cream dip. Still came in at 1850 calories today, though, and have worked my fingers to the bone.
My pillow may be calling me, but my feet are hollering. Off to soak in a nice hot tub!
Wednesday, August 25, 2010
Wednesday
Breakfast: Greek omelet with spinach, mushrooms, peppers finely diced, onion. Two eggs, 30 gms feta cheese, 1 glass of skim milk, coffee with non dairy creamer.
Lunch: Woops. Forgot.
Supper: 1.5 cups of corn pasta, 1 cup of sauce made with organic tomato sauce, bison, mushrooms, peppers, onion sprinkled with parmesan. Blueberries with 1 T whipped cream.
Fresca. Chopped tomato with parsley, tsp. of olive oil, Fleur de Sel and pepper.
Lunch: Woops. Forgot.
Supper: 1.5 cups of corn pasta, 1 cup of sauce made with organic tomato sauce, bison, mushrooms, peppers, onion sprinkled with parmesan. Blueberries with 1 T whipped cream.
Fresca. Chopped tomato with parsley, tsp. of olive oil, Fleur de Sel and pepper.
Monday, August 23, 2010
The Weekend
We had a lot going on this weekend. Hubby arrived home late Friday night, and "the girls" were scheduled to spend both days with us! Of course, we had to polish and shine everything in sight before their arrival. Special people deserve special efforts, don't they? Our activities included the inspection of every stuffed toy I had squirreled away from her father's childhood,
methodical perusal of the jewellery boxes 
and a trip to Dairy Queen where the princess fell asleep and the adults indulged! Although I tried to stick to the program both days, I am faced with a gain. Could be hot weather and Buster Bar, water retention, but I am treating it as "CODE RED" and will be monitoring to the calorie what goes into the old body this week. Which brings me to the age old question. Why is it, that when I "behave" I gain, and yet some days, I chow down on chips and chocolate and show a loss the next morning? I am not complaining, but it just doesn't seem fair somehow.
Since the house is still pretty shiny, I think today will be spent running the roads, doing errands and in general depleting the checking account!
Breakfast: GF English muffin, 2 poached eggs, 100 calories spread of choice...can't make up my mind yet! Cheese Whiz, peanut butter, jam? *1 T Cheese Whiz won!
Lunch: 1 cup of Habitant Pea soup, water.
Supper: 1/2 order of fries at Wendy's with 1/2 a Chili, water
Snack: 4 slics of ham, two dill pickles and 28gms of Cheddar
methodical perusal of the jewellery boxes 
and a trip to Dairy Queen where the princess fell asleep and the adults indulged! Although I tried to stick to the program both days, I am faced with a gain. Could be hot weather and Buster Bar, water retention, but I am treating it as "CODE RED" and will be monitoring to the calorie what goes into the old body this week. Which brings me to the age old question. Why is it, that when I "behave" I gain, and yet some days, I chow down on chips and chocolate and show a loss the next morning? I am not complaining, but it just doesn't seem fair somehow.
Since the house is still pretty shiny, I think today will be spent running the roads, doing errands and in general depleting the checking account!
Breakfast: GF English muffin, 2 poached eggs, 100 calories spread of choice...can't make up my mind yet! Cheese Whiz, peanut butter, jam? *1 T Cheese Whiz won!
Lunch: 1 cup of Habitant Pea soup, water.
Supper: 1/2 order of fries at Wendy's with 1/2 a Chili, water
Snack: 4 slics of ham, two dill pickles and 28gms of Cheddar
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